Jogging : relaxing
and fun
I love jogging. I started this sport since I was small. My
parents used to bring me to the nearby park to have a jog. I found it quite
enjoyable since it do not need any skill. So, I had a habit to go for jog every
morning before having breakfast. I can feel the fresh air and relax my mind
when I was jogging. Everyone can do this sport at anytime and anywhere.
During school holidays, I always invite my friends to jog
together. This is a good way to tighten our friendship because we can share our
ideas or chat about our life while jogging. However, everyone was encouraged to
warm-up your body before start jogging in order to avoid your body from getting
hurt. For people who are competitive and enjoy doing this activity, you can go
for marathon race and win a trophy.
I would strongly recommend this sporting activity to
everyone since it bring a lot of benefits to us. Jogging is an easy sport as you do not need
much expenses on the trainers because what you need is just a pair of sport
shoes. Why don’t you have a try?
